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At Morning I wake up from bed then my back side of nack is very painful from few days what to do?

2 Doctors Answered
At Morning I wake up from bed then my back side of nack i...
Please change your pillow Also do not sleep under direct fan/AC Take Rhus tox 30 - twice daily for next 10 days and revert back.
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At Morning I wake up from bed then my back side of nack i...
Start with Physiotherapy treatment. Learn Cervical exercises. Don't use Pillow. Apply volini cream before sleeping. Take calcium and vitamin D3 also.
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