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I am 28 years old male. I have light pain and heaviness in left side of stomach. And feeling straining in left side testicle. Less appetite, tiredness, constipation. Feeling like something stuck in intestine. I hv been suffering from this problem for last 1 yr. Please help me. What should I do.
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Hello drink minimum 3lts plain water fruit juice green vegetable soup butter milk daily avoid heavy meal oily n spicy food do some exercise triphala churns 1 tsp at bed time stay healthy naturally.
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