Hi Doctor I am 22years old Female I am married person and I have no child for one year and I got PCOD from last 4 months but I have regular period for every month ones and I have stomach and back bone pain for last 3 months what should I do.

No Periods

Painful Periods

Back Pain

Stomach Pain

Ovarian Cysts

1Doctor Answered

Dr. Dinesh Kumar JagpalSexologist20yrs exp

94% (60324 ratings)

Ask Free Question

You have pcod problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal. These will definitely help you in your periods.

74 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health Check 360

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.