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My aunt doesn't have any control over eating sweets. She needs at least 2 ladoos, 2 cups tea, 2-4 biscuits, a day. Please help her as she wants to follow the diet chart but she couldn't control herself from eating junk.
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If she wants to control diet she will have to check herself no one else can do it for her once she makes up a strong mind about doing it she should follow it strictly she can replace her cravings by other healthy food items like lime water butter milk salads fruits etc
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