I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will going on one thing I will be getting mad really.
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Hello, you hv to remain strong to counter the adverse situation, you r facing by opting the under noted tips, being very helpful to overcome your distress. * tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion which will generate negative feeling to mount up your problem. *go for meditation to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem & to remain confident to stand fit to face all sort of situation. *ensure sound sleep for at least 7/8 hrs in d night. *tk, easily digestible simple, diet on time. *tk, homoeo medicine, gentle, rapid in action with no adverse effect: @ ignatia 30-6 pills, thrice a day. @ five phos 6x-4 tbs, thrice a day with lukewarm water. * avoid, caffeine, nicotine, alcohol, junk food, polluted atmosphere, watching tv, sitting on computer in d late night. * meet your friends to share your problem, attend meeting to serve the society to pass your good time. Tk care.
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You are basically depressed personality. Then why do you think unnecessary aspects. If think it may stoped it may not stopped. Result you are facing chronic depression. It may caused some times hospitalised also. So please do not think severely this matters. Better to maintain a lovely and affectionate relative relation with your husband. He will come to you and believe your love. He may be stopped. Illegal matters always depend on money aspects. It will not continue long time. Wife is the permanent partner. Your husband one day he realize the truth. He will come to you and love to you. If you regularly suspect your husband may go in a severe manner and do the work more seriously. If you ignore and do not care about this matters. He may come to your route. So please do not think. Take rest. Go to psychologist to recover your depressive status. Better to feel always comfortable. Take good food and sleep well. Good wishes.
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