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I have problem of allergy with cold since childhood actually my grandmother is a asthma patient. So I usually get cold and sore throat within 3-4 days. I also have wet cough problem in throat. I am 21 years old male.
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Regular cold may be due to�Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation� twice�a�day. *Have fruits 5 portions� every day� *A�course of vitamin B complex�and vitamin C to improve� immunity. *Avoid��allergic stimuli like dust ,pollens. If you remain in�AC room either ensure�AC FILTER is cleaned every 2 weeks� or use�a�mask *Steroid nasal� sprays may be needed for�a�prolonged duration� Anti�allergic� drugs may�also be needed
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