I am 35 year old woman after my first baby my weight is constantly increasing I have thyroid n taking medicine. My kid is now 4 years old. Suddenly there is outbreak of acne on my face. And I feel there is some hormonal imbalance. I have taken two times abortion medicine. What should I do.

Dr. Rahul GuptaSexologist9yrs exp

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Hello, weight gain after pregnancy, abortion or d&c is due to the improper tone of uterus muscles and hormonal changes. >normal weight reducing medicines will not be beneficial for you- try these ayurvedic treatment and tips- a) avoid fast food and non-veg diet. B) wake up before 6: 30 and go to bed before 10. C) practice yoga and pranayam like pawan muktasana and kapalbhati. D) fix your diet timings and avoid packed diet e) use ashokaristha 2 tsp twice daily with water. F) tab chandraprabha vati 1 tab twice daily. 

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