Hlo, I am having grade 2 fatty infiltration of liver, and my sgot is 39 and sgpt is 52.
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Hlo mam for fatty liver avoid all dairy products packaging food and bakery items intake sugercane. Juice green vegetables do exercise and pranayama.
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A grade 2 fatty liver infiltration means there is moderate fatty infiltration of the liver. In this case, the liver enzymes sgot and sgpt are slightly elevated but still within the normal range for females. To manage this condition, the following steps may be recommended: lifestyle modifications: making changes to the diet and increasing physical activity can help improve liver function and reduce fat accumulation in the liver. Avoiding foods high in saturated and trans fats and consuming more fiber and plant-based foods can help. Regular exercise can also help reduce excess body weight, which is often associated with fatty liver disease. Regular follow-up: it is important to have regular follow-up appointments with a healthcare provider to monitor liver function and the progression of the disease. Medications: in some cases, medications may be prescribed to manage underlying conditions such as diabetes, high cholesterol, or high blood pressure, which can contribute to fatty liver disease. Avoidance of alcohol: alcohol can further damage the liver and worsen fatty liver disease. It is important to avoid or limit alcohol consumption. In addition to these steps, it is also important to identify and manage any underlying conditions that may contribute to fatty liver disease, such as obesity or insulin resistance. You can take appointment. We give best treatment possible in homeopathy.
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Symptoms? Follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Or do suryanamaskar daily url/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
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Daily exercise can help you in getting the levels back to normal also try to eat lots of fruits and vegetables helps in reducing the oxidative stress.
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lybrate-user, first do liver related yoga every day 30 /min 2nd - change your routine life 3rd - change your diet plan too 4th - selected such a pathy which does not have any side effects, you can take homoeopathic, and ayurveda treatment.
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