I am having many pimples on my face and shoulder back. I may be suffering from constipation. As my timings for that are not regular. In regular weeks I miss 1 or 2 days for toilet. I drink milk regularly. I am fond of pickles, Hot and spicy items. I just got a pimple or bud (i dint know what it was) on my lips (it was a red big one with fudge white part in middle). I just annoyed with it from 2 days so I break it down. Lot of white part came out of it. I work for longer time so my sleep routine is also not fixed. I live in Ahmedabad and the weather is too hot. I am worried about these pimples could affect my skin and my health. I just used a cream bactafuz temporarily to keep it out of infection. Please suggest me some creams and medication to get out of these problems. And I discussed above details such that one or many could be reason for it. Please suggest me preferred routine diet and other suggestions discussed above. Any other details about it please message me.

Dr. Mohammed FaizalHomeopath11yrs exp

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Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application. 

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Dr. Col V C GoyalGeneral Physician41yrs exp

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Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast f 5 have good sound sleep for 6- 8 hr 6. Take more fruits and vegetables report after 15 days 7. Take a glass of hot sweet milk at night 

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