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I'm 35 years women having back pain when bending or lifting any weights what's the problem?
1Doctor Answered
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Lumber spondylosis do consult with neuro surgeon use gabapax oinment over the pain area take ift over the pain area for 15 days use ls spine brace pregabid nt 75 daily at 7 pm for 3 months absolute dm 100 mg tab after launch x 20 days uprise d3 60k once in a week at 5 am and then 2 hrs no food n water then brush 7 am for 3 months use choamote or choamote chair totally avoid sofa gaddi and do not sit on floor.
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