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CT Scan - Cervical and Lumber Spine Health Feed

Lumbar Canal Stenosis - Reasons Behind It!

Lumbar Canal Stenosis - Reasons Behind It!
Spinal stenosis is a condition where a part of the spinal column becomes narrow. There are generally two types of spinal stenosis- lumbar stenosis and cervical stenosis. Lumbar stenosis is the form of the condition that affects the lower back. It is also the most common type of spinal stenosis.

Common Causes of Lumbar Spinal Stenosis
Some people may be born with a narrow spinal canal, but in most cases the condition is caused post birth. Here is a look at some of the most common causes for the spinal stenosis.

Overgrowth of bone- Osteoarthritis can sometimes cause bone spur formation, which in turn can lead to the stenosis at the lumbar region of the spine. This usually occurs in adults, as osteoarthritis is common after a certain age.
Herniated discs- A soft cartilage exists between the vertebrae, which cushions any impact on them. However, this cartilage dries up over time, and with age may lead to formation of crack on the exterior, which in turn causes suppression of the inner soft material and nerves of the spine.
Stiffened ligaments- The ligaments in the spine may become thick and stiffened over time and age. Due to the thickness of the ligaments, a bulge may occur in the spinal column and lead to lumbar spinal stenosis.
Injuries to the spine- Lumbar spinal stenosis may often be brought on by an injury to the spine. A spinal fracture resulting from an accident may narrow down the spine, which can cause the issue.
Tumours- A tumour may affect anyone at any point of time. These tumours may occur between the spinal cord and the vertebrae or between two bones in the vertebrae.
Symptoms of Lumbar Spinal Stenosis
Often the spinal stenosis may lie dormant and not produce any noticeable symptoms. However, it can still be diagnosed using an MRI or CT scan. However, all forms of the condition gradually progress and produce severe symptoms. This is why the treatment should be started as soon as the lumbar spinal stenosis is diagnosed, for the best result.

Here are common symptoms associated with the disorder

Numbness and tingling in the leg and foot.
Pain in the back
Leg cramps after long spells of standing or walking.
Weakness in the legs and feet.
If you observe any of the symptoms mentioned above, make sure that you visit an orthopaedist, so that the condition can be diagnosed and treatment can be initiated at soon as possible.
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I had cervical spondylitis from 10 years from the last 2 years while sleeping on back and sideways my little finger use to stop working in the night. Now I have corrected my sitting posture in office, walking posture. After a month of posture correction I can see them while sleeping on the backside there is no nerve compression. But still, on side slipping, I have numbness and pain in my little finger and hand (path of ulnar nerve). Will this also get improve just by posture correction. Recently I taken d3 (16.77 ng/ml) and b12 (1,212) test. And started to take vit d and calcium medicine).

I had cervical spondylitis from 10 years from the last 2 years while sleeping on back and sideways my little finger u...
You can do the following exercises for neck pain url/watch? V=ostw2ucg1qu a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. You can contact me for a detailed consultation.
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Treating Cervical Spondylosis (Osteoarthritis) Through Physiotherapy!

Treating Cervical Spondylosis (Osteoarthritis) Through Physiotherapy!
Treating Cervical Spondylosis (Osteoarthritis):

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints, bones and discs of neck area. This is generally caused due to the degenerative changes in the bones and muscles owing to old age. With age, the discs present between the vertebrae tend to breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle-aged and old aged people. It may sometime also be caused due to abnormal loading or wrong postures of the spine. This causes stiffness and severe neck pain. Physiotherapy is the safest way of reducing pain and stiffness associated with cervical osteoarthritis.

Symptoms of Cervical Osteoarthritis:

1. Pain and stiffness in the neck.

2. Headache which usually emerges from the neck.

3. Severe pain in the arms and shoulder.

4. Not being able to turn the head or neck fully while driving.

5. Muscle spasm.

6. Grinding sensation or noise caused while bending the neck.

Cervical Osteoarthritis can be cured in the following ways:

1. Heat modalities - In this method, the pain and stiffness are reduced by putting heat on the affected area. This type of therapy is called heat therapy.

2. Electro modalities like IFT, TENS can also help in pain reduction and muscle relaxation.

3. Neck exercise - Regular stretching and strengthening exercises for the neck can reduce pain and stiffness.

4. Manipulating therapy - A physiotherapist may identify and manipulate the joints so that the muscles can function smoothly.

5. Hydrotherapy - This therapy involves exercising in a pool. Hydrotherapy is extremely beneficial for people having severe joint pain and stiffness.

6. Cervical traction - This is a common non-surgical treatment which cures pain in the neck by opening the cervical foramen (hole or passage).

Physiotherapy is the most natural and safe way of treating cervical osteoarthritis. If you are diagnosed with cervical spondylosis, you should start physiotherapy as soon as possible.
5838 people found this helpful

Hi sir my name vanaja 24 yrs. I have cervical spondylitis block vertebra c2c3 mildscoliosis towards right side. I am feeling imbalance, axity feet cold sweet, shivering I stopped job also because of problems. Pls sugest any treatment solution sir.

Hi sir my name vanaja 24 yrs. I have cervical spondylitis block vertebra c2c3 mildscoliosis towards right side. I am ...
I suggest walking minimum 2 km/ per day to get rid off spondylitis and scoliosis. You lack exercise and hydaration. Check vitamin d3 levels. You can consult me online through Lybrate for consultation.
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Sir actually I am suffering from cervical spondylosis I am suffering from 3 to 4 years but I have take treatment from many doctors but no relief is there in my pain I am getting very hard pain I have taken so much medicine for that but no relief is there sir please suggest me some thing for this and the pain is getting high day by day sir I am suffering from 3 to 4 years sir.

Sir actually I am suffering from cervical spondylosis I am suffering from 3 to 4 years but I have take treatment from...
You can do the following exercises for neck pain. a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. You can contact me for a detailed consultation.
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Cervical Spondylosis - Best Ways To Treat It!

Cervical Spondylosis - Best Ways To Treat It!
Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervical spondylosis are dehydrated discs. Discs are thick, pad-like cushions in between vertebrae that act as shock absorbers. They are made of a gel- like material that can dry over time. This causes the spinal vertebrae to rub together causing pain. The discs also crack which allows the internal gel-like material to spill out and impinge on spinal nerves causing symptoms.

There is a narrowing of the space required by the spinal cord and nerves that emanate in the upper spine to go to various parts of the body. Pinching of these nerves can cause alarming symptoms like

Numbness and weakness in your arms, hands, legs and feet
Lack of coordination and difficulty in walking
Loss of bladder or bowel movement
Stiffness and pain in neck
Treatment and management
Usually, cervical spondylosis doesn t cause any symptoms. But when you start experiencing pain, stiffness and weakness of muscles, it s best to go to a doctor who will diagnose the problem and then treat it.
Treatment for cervical spondylosis depends on the severity of your symptoms. Its goal is to get rid of pain, allow you to carry on your daily activities and prevent any permanent damage to your spinal cord and nerves.

Medicines

Anti-inflammatory drugs are prescribed to reduce pain and inflammation. Example Ibuprofen.
Corticosteroids are oral medications to get rid of the severe pain. If these don t work, your doctor can suggest steroid injections.
Muscle relaxants medicines relax the muscles in the upper part of the spine and help in curing neck pain and stiffness
Anti-seizure medications are also prescribed to dull the pain of damaged nerves in the spine. These include epilepsy medications, such as gabapentin and pregabalin.
Physiotherapy

Non surgical treatments are usually very effective in treating cervical spondylosis and surgery is usually not required. Physiotherapy is a bulwark for patients as it helps manage the condition very well.
Neck exercises that help stretch and strengthen muscles in your neck and shoulders can help manage debilitating symptoms of cervical spondylosis.
Few patients also benefit from traction, which can help provide more space for nerve roots within the spine.
Surgery

Surgery is the last resort for treating cervical spondylosis.
It is suggested when non-surgical treatments fail and the pain and neurological signs such as weakness in your arms or legs get worse.
It is done to create more room for your spinal cord and nerve roots.
Cervical spondylosis surgery typically involves removing:

Herniated disk
Bone spurs
Part of a vertebra
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Cervical Spondylosis - How Homeopathy Can Take Care Of It?

Cervical Spondylosis - How Homeopathy Can Take Care Of It?
Cervical spondylosis is a disorder that affects the joints and disc around the cervical region or neck. Earlier, it was believed that spondylosis can occur in old people only and is an age-related disorder. However, it is not true nowadays. Today, even youngsters complain of pain in the neck region due to cervical spondylosis. It occurs mostly to people who spend longer hours sitting and working on the computer. It is caused due to damage of cartilage and bones in this region. Symptoms of cervical spondylosis include chronic pain and stiffness around the neck.

Causes for Cervical Spondylosis-

A number of factors can be responsible for cervical spondylosis. Following are the common causes for the disorder:

1. Overgrowth of bones in the neck region: This can hamper the sensitive areas around the spine.

2. Drying of fluid: The spinal bone is made up of disc-like structures. There is fluid present in between the disks. Spondylosis is often caused due to the drying up of this fluid.

3. Herinated disks: In some cases, cracks get developed on the disks. This causes leakage of fluid in between them. Consequently, the nerves in this region get damaged.

4. Injury: If you have had an injury to your neck, such as during a fall or car accident, this can accelerate the aging process.

Homeopathic Medicines to Cure Cervical Spondylosis-

There are homeopathic medicines, which can cure cervical spondylosis over a period of time. However, the dosage of these medicines must be administered properly to get rid of the disorder. Some of these useful medicines have been listed below:

1. Conium: This medicine is prescribed for patients suffering from vertigo. If a patient feels pain or vertigo while turning the head sideways or lying down on bed, this medicine can prove helpful. Other symptoms that should be taken into account while prescribing this drug include feeling of tightness in the temporal region and pain in occipital area.

2. Gelsemium: If the pain in the neck region extends to the back of the head, one may be given doses of Gelsemium. The patient complains of having the pain at the centre of the occipital region. Besides, the patient will feel inactive, dull and dizzy most of the times.

3. Kalmia Latifolia: This is given when the pain spreads up to the arm region and fingers. The pain can also be felt around the shoulder blades. The patient suffers from frequent nausea. The pain increases when the patient tries to look down.

4. Silicea: When the pain is felt on the eyes or forehead, this medicine is prescribed. It is also useful in treating spine curvature. These patients cannot adjust to cold weather. They feel chilly most of the times. The get quick relief by warm fomentation.

5. Calcarea Phos: This is useful for treating patients who have developed spondylosis due to the overgrowth of bones in the cervical region or bone spurs.

Spondylosis - Know Ayurvedic Remedies For It!

Spondylosis - Know Ayurvedic Remedies For It!
Spondylosis is a disease of the bone which involves wear and tear of the discs. The latter is the cushion between the joints of the neck and the neck bone. While it is mostly observed in aged people, it is not too uncommon among the youth as well. It can present with symptoms such as numbness, neck pain, headache, stiffness near the shoulder area etc. Ayurvedic treatment has been extremely promising in treating both cervical and lumbar spondylosis.

The food connection: Ayurveda states that there is a close connection between Spondylosis and food. In Ayurvedic terms, an increase of Vata Dosha can lead to the problem of Spondylosis. For instance, consumption of frozen or processed food, sodas, junk food, low consumption of water, excess consumption of curried food heighten the chances of Spondylosis.
Habits matter: As per the books of the Ayurveda, a reckless lifestyle increases the chances of Spondylosis. Habits such as day sleep, regular walking for a long distance, urging the suppression, rigorous exercise daily, work that involves bearing of weight on the neck, head and shoulder, night awakening etc. can wreak havoc and result in Spondylosis. On the other hand, healthy lifestyle changes can help a person refrain from this condition.
Psychological Factors: Ayurveda states that even psychological factors can go a long way in making a person suffer from Spondylosis. Certain factors such as excess stress, loss of interest in day to day work, fear of failure, feeling of frustration, too much anger, grief resulting from personal loss etc. play a major role in Spondylosis.
Visible Symptoms of Spondylosis:
Some medical symptoms that can be easily identified as the signs of Spondylosis include fatigue, pain in the arm, shoulder and forearm, difficulty in functions pertaining to neck rotation, extension, joint stiffness, muscular spasm, headache, weakness in the arm, difficulty in movement, difficulty in muscle coordination etc.

Some ayurvedic treatments to deal with Spondylosis

Mild Purgation- When milk, castor oil and Aragwadha phala majja are mixed together and applied to the neck area, the pain can be curtailed and gradual improvement is seen in a Spondylosis patient.
Greeva Basti- A compound created with Bala Ashwagandhadi oil, Medicated oil and black gram paste is applied on the affected area. Regular application of this can regenerate the muscle bone and reverse Spondylosis to a considerable extent.
Ayurvedic Herbs For Spondylosis
Some ayurvedic herbs are known to be extremely beneficial for treating Spondylosis. When these are consumed or applied to the affected area, they can fetch surprising result for a Spondylosis patient. Some of these herbs include Prishniparni (Uraria picta), Ashwagandha (Withania somnifera), Guggulu (Commiphora mukul), Shunthi (Ginger), Bala (Sida cardifolia), Amalaki (Emblica officinalis), Gambhari (Gmelina arborea), Shallaki (Boswelia serrata), Rasna (Pluchea lanceolata), Castor root (Ricinus communis) etc.
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I have a problem of low uric acid nearly 1 and high cholesterol. I feel severe pain in my body whole all the time. I am having a cervical spondylitis. My neck muscles usually remain stiff.

I have a problem of low uric acid nearly 1 and high cholesterol. I feel severe pain in my body whole all the time. I ...
You can do the following exercises for neck pain. a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretch keeps your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. You can contact me for a detailed consultation.
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