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I am suffering from a TB. And having under treatment. Bt my weight is loosing day by day. How can I gain my body weight. My height is 5ft 7inch and weight is 46 kg. please suggest.
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1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid stress and too much physical exertion. 4. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits, eggs, fish, meats etc. 5. Do light physical activity, meditation and yoga. 6. Take any multivitamin tablet once daily after food for 2 weeks. 7. And meet your treating doctor to get checked whether it is improving or send your investigations to us.
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