Im suffering from gas problem and constipation i'm not passing proper bowel like not satisfactory it's very hard to pass bowel. Due to gas sometimes my BP rise and when I vomit my bp comeback to normal. Normally my resting bp is 110/70&60. But when due to gas its rises and I feel very uncomfortable and I consult a doctor and shown my reports he told me to consult a doctor yes I have a anxiety problem and doctor prescribed me a medicine for anxiety but I never took and I took this as a challenge that I will control my anxiety on my own. I really want to get rid of this problem. Im sure doctor that you will help me.

Constipation

Acidity

Anxiety

1Doctor Answered

Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

89% (18747 ratings)

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1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult gastroenterologist if no relief.

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