I have been suffering from headaches for the last 4-5 days due to which my eyesight is also getting weaker. I feel dizzy every time I turn my neck. Whenever I try to read something, I can't concentrate. My head starts hurting. Why is this happening?
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Dear Lybrate user with the medical history-----medical conditions: pcod/pcos diabetes joint pain----i hope you are female ---common causes of headache are migraine and tension headache ---but as you have diabetes --fluctuations in sugar level als may be cause of headache ,especially with eyesight getting weaker and with dizziness and difficulty in concentrating ----kindly have a detailed check-up wu=ith a good consultant physician soon.
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Age? It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me.
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