Mere pet hamesha dard rhta h maine bahot ilaj kraya aram hni hua mere ultrasound report me ye aya tha bowl information and pld aur calcium bhi zyada h mai pareshan please suggest me.
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From your question ---i feel that you are having hyperacidity problems with other intra abdominal problems & uterus or ovary related problems ---so --first you have to accept that-- many of these problems are related to lifestyle and-------- lifestyle correction with medicines etc is ideal for complete cure of your problems mobile I will give general advice on life style correction below mobile kindly obey maximum points given and take treatment under a good gastroenterologist / and gynaecologist ---i hope you will be ok then---- advice for patients with apd/gas // ibs/other intra abdominal problemsmobile 1)----drink plenty of fresh water/ vegetable soup--- with out oil and spices ;rice boiled water (kanji) ; tender coconut water; /// 2) take freshly prepared soft nonspicy non oily food like rice ;soft roti ;chappathi ;;idli; other items with out oil ; and take other steamed food ---small quantities at frequent intervals 3) avoid junk food; fast food; fried and roasted items; pastries; colas;alcohol ;smoking and over the counter drugs ;///restrict street and hotel food; 4) take clean fresh vegetable salads 250 gm and 150 gm fruits before lunch and 200 gm fresh salad and 100 gm of fresh fruits before dinner daily and fresh juices in small quantities--- at frequent intervals 5) do yoga; pranayama ;meditation; prayers and exercise daily 6) avoid excess manual work especially in sun and hot & humid situations 7) rest in a clean well ventilated room ; 8) keep good mental health by positive thinking and action ///; avoid negative energy like anxiety ; anger ; fear; depression ; hatred and have more positive energy by smiling; helping ;appreciating ; supporting and encouraging others 9) involve in some hobbies like hearing music ;view tv ;chit-chat with good people and in social activities. -make a daily schedule of activities with fixed timing for each activity like food; sleep ; work ; entertainments ; bath ; passing stool and urine etc and try to obey the same -sleep minimum 8 hours; take dinner by 7-30 pmmobile pass urine every 3- 4- hours ; pass stools - twice daily -;take food-- in small quantity at frequent intervals 10) take medicines in time -as prescribed; /// consult your doctor --in case of -- symptoms getting aggravated.
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What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. Till lockdown do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for this homeopathy offers good results. Consult online with details.
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