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Dear user, you are suffering from nerve compression. Check your mattress first. It should be hard. Use lumbosacral belt. Take heat therapy. Apply pain relieving gel. Do knee to chest exercises. Briging exercises. Avoid forward bending movement for few days. Change your position after every 45 mins. Do it for 5 days and revert me. Thanks.
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Hi lybrate-user, I have seen your question stating" severe pain in left leg starting from back till toes" on observing your profile sanya. Female 43 years 10 months 5.4 feet 80 kgs I observed that for your height 5.4 your weight should be in the range of 49 kg to 60 kgs which is slightly more. I must say here, as the age reaches in females due to various reasons ie low calcium levels and weight can affect legs and back. I suggest please get your vitamin d checked! I also guess its symptom of sciatica usaually this occur after 40s. Acupuncture works better for both sciatica and weight loss too including many acute and chronic conditions.
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