Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I m very fat I have started dieting going jim but no effect has seen please suggest me diet chart.
2Doctors Answered
Ask Free Question
Sir can you tel me your diet schdule and your working hours. Nd if you r in chandigarh you can visit my clinic named dietshala and I wl give you diet consultation.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (1390 ratings)
Ask Free Question
According to your height you should have 65 kg.Excessive weight loss is not good for health.So take proper nutrition through foods.Do exercise regularly for muscular body.Drink water 3 lit/day.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Chart treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details