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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me and give me a best suggestions.
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Grief is the emotional feelings that arise after loss of loved person. It is usual to feel numb and withdrawn with somatic distress for few months but if these feelings are persistent with mood changes then its a sign of clinical depression. Counseling sessions with qualified expert can help you to get over these thoughts for time being talk to someone about the feelings of loss of deceased.
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