I am 30 years, I am suffering acidity and g e r d problem since 5 years, is there any medicine resolver naturally.

Question

Hello lybrate-user as your condition is chronic it cannot be treated only with lifestyle modifications you will need proper treatment for that and to support that treatment I would suggest you to make make some lifestyle changes life avoid drinking tea coffee alcohol, drink plenty amount of fluids, avoid fried spicy foods and avoid sleeping with in 2 to 3 hrs of having your meals. Consult online for your prescription.

Rachana Soneji · Accepted Answer

Hello lybrate-user as your condition is chronic it cannot be treated only with lifestyle modifications you will need proper treatment for that and to support that treatment I would suggest you to make make some lifestyle changes life avoid drinking tea coffee alcohol, drink plenty amount of fluids, avoid fried spicy foods and avoid sleeping with in 2 to 3 hrs of having your meals. Consult online for your prescription.

Karuna Chawla · Answer

Only naturally is difficult. U need to take medicines along with lifestyle changes. Then slowly as your digestive system improves, medicines can be withdrawn. Do this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 12. If its very severe then elevate your bed raising the head of your bed six to eight inches can help gravity keep gastric acid down in your stomach. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.

Rakshith Das · Answer

1. You have been suffering for 5 yrs, have you gotten an endoscopy? 2. Anyway, first you have to use pan dsr (ppi) for 4-6 wks. 3. If symptoms persist after this you might have to take hp kit (h.pylori kit- contains 3 tablets for duration of 14 days, h.pylori is the bacteria that causes gastric ulcers) 4. If symptoms continue even then, you have to get an upper gi endoscopy. 5. Although with proper course of treatment and diet and life style modifications, can be managed. 6. Consult with more details if you need help.