Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I lost somebody last year after this I feel depressed so ehat can I di please give me some easy things which can I do to get rid frim it.
1Doctor Answered
90% (2893 ratings)
Ask Free Question
Feeling depressed due to loss of someone 1 year back suggests that you are psychologically broken and depressed. Here are few suggestions. Never stay alone, always be with friends and family and people who comfort you. Exercise daily, do yoga, meditation or some form of relaxation exercise. Avoid smoking and alcohol to get relaxed. A good sleep is essential, if you are having sleep problem consult me for a short prescription and counseling take care.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details