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Every morning when im going to toilet im not properly doing stool pass I have no pain or anything no hard stool but I have to go again after 1 hour every day I took two time for stool.
2Doctors Answered
88% (157 ratings)
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Drink plenty of water, high firbe diet, do regular exercise, take aristozyme syears 2tsf bd for 5 days.
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YESSOMEWHATNO
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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YESSOMEWHATNO
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