Hello, my age is 52, (no diabetes, no blood pressure problem, no any other disease), weight 79, height 5' 0" I am facing problem of constipation since last 5 months, I consulted gastroenterologist he advised for sonography, the report of which was normal, the doctor then prescribed pantocid 40 od, syrup sucral o tds, even after taking the dose prescribed for 1 month the problem remained same. Then one more gastroenterologist prescribed rebaxin 20 mg od, lisaride 25 mg tds. But problem remained same. Then I started daily routine according to naturopathy by taking very light diet, taking fruits and juice etc. By following that routine and I also took jhandu pancharisht, gospas tablet for two month I felt very much relaxed from the problem of constipation, pain and gastric problem. But since last month on little bit change in diet I again started feeling the same problem of constipation, gas, heaviness in stomach, bloating, little bit pain. I feel uneasiness because of the above mentioned problem .i am not feeling natural pressure due to which I have to take castor oil or ??? ??? or water anemia. Please advice what to do.