I am 39 year female, my weight is not coming down as I don't eat too much fried, and the food which increases weight, mostly use roti with vegetables and fruits in diet, and have food only twice a day. I didn't get time of workout as busy schedule from morning tonight and also all household work done by me only, I took supplement for weight loss before and got results too, but after leaving it weight increased again also had some ayurvedic medicine too for weight loss but didn't get result. Please suggest what to do now, should I try homeopathic too? If yes which medicine and how to use it. If any other suggestion please tell!

Dt. Ankita BhargavaDietitian/Nutritionist13yrs exp

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Hello user there are many reason of being overweight or obese. Improper liver functions .pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat over weight and obesity thru diet. Finding and curing the cause of overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight why it important to reduce weight obesity result to many other disease. Diabetes.high bp or hypertension .heart disease. Kidney disease. Osteoporosis.vitamins and minerals deficiency and many more. Before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.  

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