I am having constipation for some time, went to doctor but he just scared me even though I do poop regularly, is there any herbal cure to finish it permanently? Also having a lot of phlegm that sticks in the throat every morning after going to toilet.
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Homeopathic medicines for constipation are extremely effective in treating constipation in persons of all age groups. Acute as well chronic cases of constipation are known to respond wonderfully well to homeopathic treatment. Homeopathic medicine for constipation help improve bowel motility. In fact, they even treat conditions such as piles and anal fissures arising from long term constipation. These medicines are natural and safe from adverse side effects. Nux vomica, bryonia alba, alumina, opium and silicea are some well recognised homeopathic medicines in this category.
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
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