My blood pressure is very high 122/180. What remedial measures I should take. I am 32yrs.
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If thats your blood pressure, its very high. Take tab amlodipine 5 mg stat. Get your bp regularly checked on three consecutive dayes in morning and evening and write on a paper. If it shows high reading, you need medication so consult a good md physician in your area. Just limit your diet intake of salt (2 to 4 gms which approximates to 2 tsf) and avoid fat rich diet. If you are overweight control your weight. Get your renal doppler and complete lipid profile done. Take care.
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Dear lybrate-user, your blood pressure is very high and needs to be addressed immediately. I hope you are consulting a physician. First thing to be done is to identify the reason as high blood pressure is a symptom of an underlying disease. Get your cholestrol, kidney profile, liver profile and diabetes scanning done along with an ecg. And revert general guidelines would include stress reducing methodology like yoga, pranayam, low salt diet and ofcourse treating the cause. Do not delay please consult a physician immediately.
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