Hi doc, can we take any medicine or supplements of vitamin b12? If yes, can you please recommend me any. I had test few months back for vitamin b12, it was near 50s, due to which I have severe pain in my legs. I have taken medicine, for few month it was all okay, now the pain is back again. Thank you in advance.

Vitamin B Deficiency

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Dr. Sushma ShahGeneral Physician40yrs exp

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Hello, it's very very low. Tab not going to fulfill it. Injection advisable. Only five. Than oral for maintenance. Inj neurobion forte one every alternate day for ten days. Means 10 days= five injection intramuscular in gluteal reason (hip) followed by neurokind od one at night or one month after dinner. Use of green vegetable, seasonal fruit, is very important. Lemon, citrus fruits r good.

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