I am experiencing pins and needles and bit dizziness I recovered from typhoid 5 months ago.

Question

Nothing to do with typhoid fever that is past history. Advice assessment of vitd3 vit b12 t3t4 tsh level in blood, cbc, fbs till then folic acid 5mgtwo times a day after food for two weeks. Cap a to z for women one at night for two weeks. Neurokind od one at night for two weeks. All r slow acting no fast acting medicine. Yet if you feel better please continue.

Sushma Shah · Accepted Answer

Nothing to do with typhoid fever that is past history. Advice assessment of vitd3 vit b12 t3t4 tsh level in blood, cbc, fbs till then folic acid 5mgtwo times a day after food for two weeks. Cap a to z for women one at night for two weeks. Neurokind od one at night for two weeks. All r slow acting no fast acting medicine. Yet if you feel better please continue.

Karuna Chawla · Answer

Check your hb, vit b12. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Be homeopathic medicines are very effective for this. For more details, you can consult online.