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What natural ingredients I should take for hair protection such as hair growth, hair fall, dandruff and also to increase vitamins.

1 Doctor Answered
What natural ingredients I should take for hair protectio...
Take normal nutritious diet. Take lot of green leafy vegetables fruits whole grain pulses. If you are taking above no need to take any supplemental vitamins at your age. Mustard oil can prevent dandruff inscalp. Do regular exercises.
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