While passing the stool, I am getting hard stool and I have to put the pressure. If I put more pressure, my anus side is getting cut and started paining, sometimes I get blood from anus, kindly suggest me what is the cream I have to apply or tablets to take.
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sootshekhar ras 1 tablet twice a day arshoghn avleh 10 gm twice a day
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Dear Lybrateuser, - your problem is due constipation, follow some measures to cure the problem: - have more of fibre containing foods such as fruits, vegetables, beans & lentils, nuts & seeds, avoid fried, spicy & junk foods - have at least 2-3 helpings of fruit & 3-4 helpings of vegetables per day - have 8-10 glasses of water per day along with other fluids - apply smuth gel before & after passing stools - mix a tablespoon full of isabgol powder in a glass of warm water & have an hour before bedtime at night - do regular exercise like brisk walking, jogging or cycling for 20-30 min daily - reduce stress by yoga & meditation, also can do deep breathing for 5-10 min - a healthy lifestyle will help reduce your symptoms.
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Psyllium husk powder or tablets with one full glass of water after meal, twice a day for 3 days.
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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods homeopathy has very encouraging results. Consult online with details.
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