Is it safe for a type 2 diabetic to consume creatine monohydrate for bodybuilding while taking janumet medication?
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No, please protein load is not good. So avoid using.
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Hello, Thanks fr the query. Protein supplements can be taken in diabetes. However, strict glucose cois necessary. Thanks.
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Dear lybrate-user I can understand your concert with diabetes and muscle bulk, I would recommend you to have protein in natural sources or else plant based protein you can try for that too. Happy to know you are concert about the diabetes.
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You need to take whey protein (by whatever name it comes. But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.
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