Pain under heel of left leg only when I get up from bed in morning. As day progresses no pain and no difficulty in walking. But if underside of foot heel is pressed using thumb then pain is felt at any time of day. No swelling. No spurs. No redness. Right foot has no problem. Age 36, weight 67.5,bmi 22.6. No medication taken. I jump skipping rope 1 hour everyday. Before lockdown used to go jogging for 1 hour all days but now only skipping 10000 times. Please advise. Thanks.

Dr. Julie Mercy J DavidPhysiotherapist23yrs exp

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If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing pain in the right legif you have leg pain please check your body weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear mcr chappals which will help you to prevent the weight falling on the if you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear mcr chappals which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular legpain in the left side of the leg/thighthe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the l5 vertebrae where the sciatic nerve passes by.  

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