Hello doctors .mujhe heart ka portion hai vo heavy heavy feel horaha hai 6 7 days se. Pain nahi hota but heavy lagta hai .kya ho sakta hai?

Question

It can be acidity, gas, flatulence. Avoid oily fried food and spicy food. Eat food at regular intervals and in small quantities. Drink 8-10 glasses of water everyday. Check your blood pressure. If the heaviness in chest persists, get an ecg.

Monty Talwar · Accepted Answer

It can be acidity, gas, flatulence. Avoid oily fried food and spicy food. Eat food at regular intervals and in small quantities. Drink 8-10 glasses of water everyday. Check your blood pressure. If the heaviness in chest persists, get an ecg.

Karuna Chawla · Answer

What is your age?Since when r you having this?What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?How is your appetite?R you constipated or having loose stools? Is there stiffness also? Any problem in urine?It can be because of gas or acidity or indigestion, gastritis or related to heart or lungs etc but I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. . Be for more details, you can consult me.

Rajesh Giridhar Chaudhari · Answer

Hi
it happens due to weak digestive system.Needs correction in your diet and with some Ayurved medicines it can be cured.Dont worry.For further details Consult online through paid consultation.

Ankita Mishra · Answer

When you feel heaviness before or after meals, it canbe hyperacidity.

Vineeta Waghmare · Answer

Hello lybrate-user, I would recommend you to kindly get an ecg done and monitor your bp regularly. As it is related to heart which is a vital organ request you not to ignore. For any consultation or guidance you can book an appointment with me as follows: text consultation-200 rs call consultation-400 rs video consultation-800 rs need not worry. Stay safe.

Deepak Verma · Answer

Age hight and wight .lipid profile and usg and ecg karaiye.