Hello im male, 25 about 167 cm tall and 70 kilo. Im facing regular numbness and tickling pain in my left arm from the armpit down to my hands and fingers when ever I walk for a while, to be specific its the same feeling when you put a rubber band around your fingers or wrist and the blood flow slows down. Exactly next to my armpit at the beginning of the bicep is a feeling like a knot or clump which I assume is the reason for the issue with the blood flow. I am concerned about the pain and numbness from the walking since it hinders me a lot to walk for a distance. And yes the problem is regular always when I walk for more then 15 minutes.

Dr. Karuna ChawlaHomeopathy Doctor24yrs exp

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Do an x-ray of cervical spines, blood sugar fasting, cbc, vit b12, vit d from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. Https://www.youtube.com/watch? V=wmhmazurgvsandfeature=youtu. Be for more details, you can consult me.  

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