Numbness Questions

Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck

REASONS MAY BE; Nerve damage diabetes fibromyalgia Vitamin deficiency. SOME investigations to be done; RBS CBC Proper case taking is required for further diagnosis and treatment.

Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months

MR SATYANDRA YOU FACE AND ACCIDENT FOLLOWED BY LOSS OF SENSATION. IT IS NOT CLEAR THAT YOU SUSTAINED INJURY IN RT HAND FINGERS OR AT OTHER PLACES. HAVE YOU TAKEN ANY TREATMENT TO RECTIFY THIS PROBLEM. TILL THEN YOU ARE SUGGESTED TO MAKE AN EXCERSISE WITH A BALL. JUST PRESSURE AND RELEASE PRESSURE REPEATEDLY. TAKE NEUROBION FORT 1 TAB AT BED TIME DAILY CONSULT ON LINE WITH PROGRESS FOR PROGRESS FOR FURTHER TREATMENT WITH DETAILED ÇOMPLAINT

Hi I am sure that your doctor would have talked to you about your disease. You have a disease called L4 L5 disc prolapse with nerve compression. Your pain and numbness is due to nerve compression. Medicines may be useful only to reduce the pain and numbness but it can do nothing to reverse the underlying problem. Few people who do not want medicines can try exercises to overcome the pain. But such exercises should be sought only after consultation with physiotherapist. Your prognosis is unpredictable. It may improve, remain same or worsen.

You will have to get neurologist / neuro-surgeon examine you. Further tests like MRI cervical spine or EMG/NCV of the upper limbs will be required.

Hi He may be having mild spondylosis. Avoid lifting heavy objects, for some days use cervical collar, you can take pregabalin tablet after dinner. If there is severe canal stenosis then may need surgery.

You should start a multivitamin tablet. Take some exercise to make it stronger.. And if needed take homoeopathic treatment with proper consultation.

Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-