Hello mam. I am 33 years old. I am facing sudden weight gain issue. I have gon through the thyroid test but it was negative. I have done weight loss thrice, but when I start normal diet I gain weight very quickly. I gained 2 kg avg per month during my normal diet. Please suggest what to do. My weight was 78 kg in december now 88 kg. Pls advise.

Dt. Ankita BhargavaDietitian/Nutritionist14yrs exp

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Hello user there are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .eating disorders. Improper sleep .stress. Medication many more how we treat over weight and obesity thru diet. Finding and curing the cause of overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight why it important to reduce weight obesity result to many other disease. Diabetes.high bp or hypertension .heart disease. Kidney disease. Osteoporosis.vitamins and minerals deficiency and many more. Before prescribing any thing ,we need some health information like vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.  

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