Hello. Doctor for the past one year I have doing a headstand/handstand. Recently I am facing chest congestion. Actually when I am doing headstand at that time I am not facing the problem it start after sometime. I feel more when I lie down. The upper left side of my abdomen feels irritated from the inside and I feel the tension in the chest but I didn't notice any heart attack symptom. So tell me what should I do and what is the permanent solution. Please help me.

Dr. Prakhar SinghGeneral Physician5yrs exp

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An intense workout can cause soreness and stiffness that shows up a day or two later. Don't get sidelined by muscle pain. Find out the causes and treatments so you can stay on your healthy life. Avoiding such condition may lead a serious muscle problem or even paralysis is some sever cases. A video call may help me to understand your actual physical condition. You should seek immediate medical help for early treatment. When you have chest pain, your first thought may be that you?re having a heart attack. While chest pain is a well-established sign of a heart attack, it can also be caused by many other less serious conditions. About 13 percent of all emergency room visits for chest pain result in a diagnosis of a serious heart-related problem. If you feel like your pain is in severe stage, you should seek for immediate examination.  

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