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Hi doc! can I use apetamin for weight gain? I am breastfeeding and my baby is 10 months old.
1Doctor Answered
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Increased protein and carbohydrates in your diet. Add milk and it's products like cottage cheese, paneer, egg, non veg, quinoa, barley, bajra, green leafy vegetables, fruits, nuts etc add protein smoothies in your diet and add sweets after having the lunch and dinner drink 8-10 glass of water daily and walk 15-30 minutes is advisable for further diet related queries contact us on Lybrate directly.
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