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Hello Sir, To get strong my pelvis muscles. Can I do olive oil massage? please give me answer sir.
2Doctors Answered
88% (13267 ratings)
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Try doing kegels exercises.
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YESSOMEWHATNO
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Dear Lybrate user, exercise is best solution to strong muscles. You should do yoga and exercises to get strong muscles. Take good proteinous diet, eggs lean meat, milk, almonds, green leafy vegetables, curd chapati, and avoid junk food, over physical exertion, and heavy weight lifting. And you can do massage from olive oil also. For homeopathic medicine you may contact us.
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YESSOMEWHATNO
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