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Staying Healthy Questions

Hello, I am 16 years old, I am very skinny. I have seen my friends who eat much lesser than me but are way more healthy than me. Why am I so thin. Please explain!

B.sc - Home Science, MSc - Dietitics/Nutrition, M.Phil Foods & Nutrition, Ph.D In Food Science & Nutrition
Dietitian/Nutritionist, Coimbatore
Hello, I am 16 years old, I am very skinny. I have seen my friends who eat much lesser than me but are way more healt...
Hello lybrate-user Regarding your problem of skinny depends on many factors. The first thing is your metabolism. Before guiding or prescribing the diet, I should know your lifestyle. So contact privately for further advice. Thank you.
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I take 50 Drops around 2& Half Ml. Dose of mother tincture 2 times a day. Advised by Homeopath. Is it harmful if taken in this amount .Please let me know. It's my only question to you.

Dr. Meeta Asnani 91% (285 ratings)
BHMS
Homeopath, Vadodara
I take 50 Drops around 2& Half Ml. Dose of mother tincture 2 times a day. Advised by Homeopath. Is it harmful if take...
Hello yes it can be harmful. It can cause medicinal aggravations. Please ask again to your concerned Homeoapthic doctor before taking 50 drops of medicine.
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Hello sir, My wbc are 3400 when I tested on jaundice. Now I am cured from it. Is my wbc in dangerous level and what can I do?

Dr. Deepak 92% (1889 ratings)
NCCH & MCH
Homeopath, Kolkata
Hello sir, My wbc are 3400 when I tested on jaundice. Now I am cured from it. Is my wbc in dangerous level and what c...
You will be fine with few weeks medication consult back for same with reports and symptomatic complaints.
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I am a male 61 years of age. I am suffering from UC for the last 18 years. Most of the time it has been under control even without medicine. But mild flare up occurs once or twice in a year. The medicine prescribed are Mescol 800 mg TDS. I also take Ayurvedic Medicine. With combination of Allopathic & Ayurvedic drugs the problem remained controlled. For the last one month the flare up has started and not getting settled. Doctor has given me Antibiotic Course for 5 days. But this time problem is still persisting a mild one. What is the advice - Medicine & Food. I am not allergic to any food and maintain a good health with a regular exercise. Whether any Permanent cure could be found for this condition. Pl advice next course of action.

Dr. Col V C Goyal 92% (9189 ratings)
CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
I am a male 61 years of age.
I am suffering from UC for the last 18 years. Most of the time it has been under control...
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private chat good luck.
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Hello I go to gym and don't eat any outer supplement. My trainer telling me to eat L Arginine and fish oil capsules daily. Pls let me know if I can take it without side effects. I am vegetarian and can't afford whey protein.

Dt. Prachi Jain 86% (37 ratings)
Masters In Nutritional Therapy, Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
Hello I go to gym and don't eat any outer supplement. My trainer telling me to eat L Arginine and fish oil capsules d...
Hello, you can take sprouts, sattu, milk,paneer, curd, buttermilk. Soya milk, soya chunks, chana. You can include idli, dosa, dal paratha to enhance protein value, a combination of dal n cereals. For healthy fats you can include- walnuts, almonds, groundnuts, chia seeds, flax seeds, soy.
2 people found this helpful
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Which is the best way to take curd/nahi I.e. To add sugar or to add salt. Which is more effective for improving flora and fauna of gut. I have read adding sugar makes curd effect warm to body.

Dr. Prabhakar Laxman Jathar 94% (13013 ratings)
MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Which is the best way to take curd/nahi I.e. To add sugar or to add salt. Which is more effective for improving flora...
Hello, Thanks for the query. Curd itself is good. There is no need to add either salt or sugar. Salt in excess is bad as it adds sodium, and sugar is not good in excess or even in small quantities. Thanks.
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Hi, I am not feeling energized enough for physical intimacy since few months now. And also the interest level has gone down drastically. But at the same time I understand that it is necessary for happy married life. Please suggest.

Dr. Valsala.P 90% (302 ratings)
BAMS
Ayurveda, Chennai
Hi, I am not feeling energized enough for physical intimacy since few months now. And also the interest level has gon...
Take aswagandharishtam 3oml daily morning and evening after food and aswagandhadileham 15 gms daily night at bedtime followed by a glass of milk. Give me feedback after one month.
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Please suggest. Is fasting helpful once in week to maintain health? How to design the diet on that day?

Dr. Pawan Kumar Gupta 92% (766 ratings)
M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Very good, take liquid diet only no hard, cooked, spices, oil etc. Good to have org wheat Grass Powder.
1 person found this helpful
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Hello I am taking Lotte last 6 months continue .so I wanted to ask you that I can take lotte 1 year or more then that.

Dr. Pulak Mukherjee 91% (3730 ratings)
BHMS
Homeopath, Hooghly
Hello I am taking Lotte last 6 months continue .so I wanted to ask you that I can take lotte 1 year or more then that.
You should not continue a medicine for long, you need to consult with your doctor for this purpose.
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Hello Sir, I want to know that Is it safe if I drink 180 ml whisky daily? My age is 37 & weight is 76 kg, and not taking any medicine on regular basis like thyroid, BP, Sugar etc, cholesterol level is under control. Please revert.

Dr. Jayant Vishe 89% (74 ratings)
MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
Hello Sir, I want to know that Is it safe if I drink 180 ml whisky daily? My age is 37 & weight is 76 kg, and not tak...
Dear lybrate-user whiskey's alcohol content is >40%. Daily drinking of that amt will harm you and your body. Regards.
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