I am taking daily energy drink (sting. So I want to know is there any side effect to my body because I think am becoming addicted to this so please help me.
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Not any kind of energy drink is needed because it consumes preservatives and we Indians are blessed to have very good source of food which gives you instant energy like almonds black dry grapes khajur etc.
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Healthy ways to lose weight. 1. Add protein to your diet a high protein diet also improves your metabolism, which helps you digest food quicker. 2. Avoid packaged foods and drinks to eat healthy, you must eat fresh foods as much as possible. 3. Limit your sugar intake 4. Drink plenty of water 5.increase your water intake. Did you know that drinking water can help you lose weight. 5. Eat organic fruits and veggies. For more details and healthy modified diet chart according your lifestyle please contact us.
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