In 2012 I fell down. Stairs hard part injured in my back. When winter is come it's start pain a lot. I can't sit a long time. But now I have pain in my back, neck,shoulder and both hand. What I do? Some yoga, medicine,

Dr. Julie Mercy J DavidPhysiotherapist22yrs exp

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It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.  

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