Hlo doc .i now am facing the exam on next week .and I had already taken the medicine of depression .depsert and minil I now am facing fear of unnecessary thimgsso how can I focus on exam and last day I had a sex with girl and I am still sometime think of* if she got pregnant and I had given her ipill tab too bt I still think unnecessary things and hot headache.
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Dear user, take some deep breaths and relax, please not think so much. You are too young to take antidepressants or any other medicines. Change your routine, follow a healthy routine and diet, do some exercise, walk, yoga, etc. Hang out with your friends, feel free and calm, I ll help you in this. You need some counseling sessions. If you want to get rid of over thinking and negative thoughts medicines are not enough, counseling is a must. I need a detail conversation with you so that I am able to help you better, please call and discuss.
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Hi lybrate-user, if she has taken the i-pill she will be fine and should not be pregnant so don't worry about that. You could also message or speak to her and see how she is doing? (if you are still in touch) else, it's best to try to not to worry about things that have not happened yet. Try to focus on the present and just study for your exams. You could try taking an ayurvedic supplement like ashwagandha (i am advising not prescribing) to help you with stress and anxiety.
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