I am a 26 year old male having below issues. 1. Back ache started around 2 months back. I ignored it until recently my shoulder, neck are also paining. There is pain in ankle, knee area too. I also developed a headache yesterday and today have dry cough I went to a doctor last week when the main issue was lower back pain. He checked if there was any weakness in my legs and checked for my leg movement. When asked, I informed that I travel ~35 kms daily on my bike to the office. He suggested the below medication saying that it was a muscle spasm 1. Myoril 4 mg (3 days - 1 tablet a day while sleeping 2. Bio d3 max (15 days - 1 tablet a day after lunch) 3. Me-12 od (10 days - 1 tablet a day after dinner) 4. Flexabenz gel (twice daily) 5.signoflam (after breakfast and after dinner for 5 days) 6.pan-40 (before breakfast and before dinner for 5 days) 7. He suggested using l.s belt while driving bike I did take myoril and d3 max tablet once. I apply the gel and use a hot water bag on affected areas regularly. Though the body eases off, the stiffness and discomfort come back. I have done this for 3 days now. There was never a severe pain, but just discomfort that I want to get rid of. I would rate my discomfort as below 1. Shoulder, neck, and back -- most of the time 2. Knee and ankle -- after a long walk or otherwise sometimes I have stopped going to the gym for 7 days thinking that it might be the issue. The pain is very much bearable, but I get very tired while coming back from office. It's still manageable but I would like to know if I should take this to a doctor.