Hi I am haris 22 years old male. I used to ate allot of junk food like burgers and pizza and recently I have did my lipid profile test and find out my triglycerides are high like 2.97. What you should do?

Hypercholesterolemia

1Doctor Answered

Dr. S.K. TandonSexologist38yrs exp

97% (34200 ratings)

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Mr. lybrate-user, stop eating junk foods. They just harm to your body without giving any nutrition. Do regular exercise like brisk walk, jogging or running for 30 mins. Inculcate cardio exercises in your routine. Eat fresh fruits and vegetables. Avoid oily food. Avoid excess intake of sugar in your tea and coffee. You can send me complete report and consult privately.

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