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Hello Sir, I am suffering from depression, anxiety etc. I am on medication taking tablets - olanex-f half tablet, depran 10 at night, tab-melzap 0.5, buspin 5. Opiprol 50 at morning. Still, I have not sound sleep. Will you suggest me any other medicines.
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Hello. Instead of only medicine do try something called sleep hygiene.
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YESSOMEWHATNO
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In addition to medicine you can practice deep muscular relaxation technique before going to bed and after getting up in the morning. The technique proved to be very helpful in relaxing the mind and body and also reducing the symptoms of anxiety and depression. You can also take cognitive behaviour therapy to learn effective ways to deal with anxiety and depression.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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