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I am diabetic (type 2) and on medication glimy m 500 mg 2 tablets per day. My sugar levels are normal (120 fasting and 160 pp) however I feel weakness. I do regular walking for 4-5 kms at lest 4-5 times a week. Can you suggest me a diet plan and nutritional supplements?
2Doctors Answered
94% (5924 ratings)
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You need to reduce your weight (as you mentioned weight is 70 kg and height is 5 feet). Get your thyroid profile test and hemoglobin estimation done to rule out common problems. Stick to diabetic diet. Avoid supplements.
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YESSOMEWHATNO
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Hi sir, Continue same medicine for long time. Take big meals 3 times a day. Take snack s and fruits in between. Do not have simple sugars.
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YESSOMEWHATNO
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