Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I am 22 years female, but I still look like 15-16 years of a teenager, what could I do about that? Is there any homeopathic remedy for this?

1 Doctor Answered
Hello, people die to look younger. Isn't is good that you already do? I would like to know is this because of your weight? I can only help in gaining weight. Here are few tips that will help you :- eat small frequent meals. After every 2 -3 hours exercise daily for an hour eat protein rich diet (esp post workout, it will help in building muscle) eat proper breakfast, as 40% of day's energy comes from breakfast include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc. Drink approx. 3 l water daily eat fiber rich diet, it will help to gain early satiety and help you feel full avoid junk food, oily food, processed or canned foods note: the given prescription can change according to different conditions.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.