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I follow vegan diet. I want to ask that is there chance to deficiency of vitamin b12. And please tell source of vitamin b12 in vegan diet.

2 Doctors Answered
Hello Rajeev! B12 can be gained from milk products and non vegetarian can know about your B12 levels its diet by consulting us online. Thank you
yes. there is chances if deficiency of vit b12. u can take milk products or dairy products in ur diet otherwise medicated form u can take
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