Last few days I can not sleep in night, gas is coming up to my chest, heart beat is increasing, after some time, it is normalised.
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Dear Lybrateuser, -avoid fried, spicy & junk foods, also gas forming foods like milk and milk products, beans, lentils, pulses, tea, coffee, aerated drinks, sour foods - take tablet pan 40, 1 tablet daily half an hour before breakfast - chew your food well, do not skip meals, have meals on time, take a walk for 5-10 min after meals - have plenty of oral fluids including 7-8 glasses of water per day for proper hydration - also check with your doctor if you are on any regular medication.
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Hi dear eat more vegetables and whole fruits and exercise daily A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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