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Is taking oats with curry in dinner or in breakfast with milk is effective to reduce belly fat? Is consuming oats regularly is prone to cancer in future? Also does it tend to constipation problem?
3Doctors Answered
95% (28559 ratings)
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Yes.
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YESSOMEWHATNO
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It helps to reduce weight, no it doesn't cause cancer, it helps to control constipation.
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YESSOMEWHATNO
94% (1383 ratings)
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Hello, yes, it is an healthy option. Consuming oats will not have side effects, cancer. It is rich in fiber and hence it will help in in constipation.
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YESSOMEWHATNO
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